Showing posts with label Health & Fitness. Show all posts
Showing posts with label Health & Fitness. Show all posts
Monday, 31 August 2015

Runtastic Running PRO v6.0.2 (paid version)

Runtastic Running PRO v6.0.2 (paid version)
Runtastic Running PRO v6.0.2 (paid version)
Requirements: 2.2+
Overview: Runtastic uses GPS to map your fitness activities - running, biking, walking - and track your progress (distance, speed, calories, and more). Be part of a global fitness community that is both fun and motivational.
Runtastic Running PRO v6.0.2 (paid version)
Take your fitness to a new level with Runtastic PRO: The best running, fitness & tracking app on Android!
Runtastic PRO uses GPS to map and track sports and fitness activities, such as: running, jogging, biking & walking. The 4.5+ rated app tracks cardio workout progress (duration, distance, elevation change, calories burned & more) to help you build healthy lifestyle habits and reach exercise goals. What’s more? Runtastic was recently overhauled to enhance your user experience! Take Runtastic out for a run and enjoy our improved app design and navigation, optimized features & new functionality.
Download our incredible running app today and become part of a global fitness community of 40+ million registered users that is fun and motivational today – whether you're looking to improve your overall health, build cardio endurance or train for a marathon!
PRO APP FEATURES:
* Voice Coach: Audio feedback based on your personal preferences
* Auto Pause: Session is paused automatically when you stop moving
* Runtastic Earth View: Watch workouts in 3D (free Google Earth App required)
* Routes: Create or find exercise routes, sync them to your smartphone
* Interval training, coaching and dynamic split (km/mi) tables
* Training Goals: Select heart rate zone, calorie goal or pace goal to optimize training
* Challenge a Run: Compete against yourself by challenging past activity results
* Colored Traces: Colors indicate training changes, incl. pace, elevation, slope
* Geotagging: Take pics during exercise & view photos online with map trace
* Powersong: Activate to boost workout at just the right moment
* Use for running, jogging, biking, skating, cross country skiing & hand biking
* Ad free
APP FEATURES:
* Map workouts in real-time with GPS & monitor exercise progress
* Personal training diary, advanced statistics & graphs
* LIVE Tracking & Cheering: Share location, receive messages for motivation to run further
* Mapping: Detailed live mapping & historic mapping (Google Maps)
* Customizable dashboard configuration: Display preferred training statistics
* Use Runtastic Training Plans to make progress & reach fitness goals
* Manual entry of workouts: Add treadmill, spinning & weight lifting workouts
* Monthly & overall metrics: Distance, number of workouts, duration & calories burned
* Post-activity details: Enter mood & surface info, receive hydration recommendation
* Orbit Connect: View activity stats on Runtastic Orbit, our new 24-hour wearable
* Integrate Runtastic activities to your MyFitnessPal account
* Share sports activities on Google+, Facebook & Twitter
* Enjoy music with Google Play Music, Spotify, Pandora, SoundCloud & more, directly within the Runtastic app (available on Android 4.4 only)
* Control your Runtastic app with Android Wear: Start a run or bike activity via voice command, read your favorite stats from your wrist & display your post-workout session details, including maps, on Android Wear.
* LiveWare™ extension for Sony SmartWatch
RUNTASTIC.COM
Save workouts to Runtastic.com! Get further exercise data analysis, coaching & comparisons with friends!
These benefits keep you motivated while striving to reach fat burning, cardio training or overall health & wellness goals.
ADDITIONAL TRAINING RESOURCES
You can also choose an expert training plan to reach your goals. Training plans provide coaching & inspiration for fitness goals, incl.: weight loss, building endurance, jogging a 10k, running a half-marathon, running a marathon or attaining a bikini body! Further health and fitness tips are available on the Runtastic Fitness YouTube Channel - your subscription is FREE. And, Runtastic has partnered with Universal Music – the world’s undisputed leader in music publishing – to help users increase motivation, workout length & calories burned! Let’s go!


Google Play
Download Runtastic Running PRO v6.0.2 (paid version) Apk or Apk
Sunday, 5 July 2015

7 Minute Workout FULL v1.174.36

7 Minute Workout FULL v1.174.36
7 Minute Workout FULL v1.174.36
Requirements: 2.3 and up
Overview: The 7 Minute Workout now supportsGoogle Fit, And comes with the new abs workout Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function.
7 Minute Workout FULL v1.174.36
Description
The 7 Minute Workout now supports Google Fit, And comes with the new abs workout
Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function.
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym.Try the 7 minute quick fit workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit abs workout for women.
Features:
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
abs workout for women;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout, abs workout for women.
This 7 min gym daily quick fit workout will be your personal trainer,it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, abs workout for women, you can do it at office or home.
This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, abs workout for women, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
Permissions description:
Storage:
For save data to SD card or in the phone;
Network communication:
Support save data to Google fit;
Phone call:
You can get important phone call even at the exercises;
System tools:
This permission is for starting up notification even reboot the phone;
Hardware controls:
For notification vibration;
What's New
V1.174
● Divided Side Plank into Left and Right Plank
● Improved the Dutch misspelling of weeks on calendar
● Improved the UI design of Ready page
V1.171
● Fixed the bug which the voice guild don’t work on some devices
● Fixed the bug which can not unlock the abs on some special devices
● Italian language improved
● Online bug fixed
V1.17
● The last exercise is changed to switch sides
● Voice guide improved
● Turkey, Abric & Italian improved
● Online bug fixed

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.popularapp.sevenmins&hl=en
 
Premium features unlocked!
Download 7 Minute Workout FULL v1.174.36 Apk or Apk or Apk or Apk
Sunday, 28 June 2015

Calm - Meditate, Sleep, Relax Pro v2.4.1

Calm - Meditate, Sleep, Relax Pro v2.4.1
Calm - Meditate, Sleep, Relax Pro v2.4.1
Requirements: 2.3+
Overview: "This app is absolutely great has really helped me through a lot of anxiety and leaves me feeling calm, cool, and relaxed defiantly one of the best apps out there!!"
Calm - Meditate, Sleep, Relax Pro v2.4.1Calm - Meditate, Sleep, Relax Pro v2.4.1Calm - Meditate, Sleep, Relax Pro v2.4.1
Highlights:
- The 7 Days of Calm - learn how to meditate with this easy-to-follow program
- The 21 Days of Calm - deepen your meditation practice with our paid program available only to subscribers
- 7 guided meditation sessions from 2 to 30 minutes - for whenever you need a break from your day.
- 10 beautiful, immersive nature scenes - choose the perfect background sounds and scene to help you relax!
- 16 blissful music tracks by meditation music master, Kip Mazuy.
- 50 premium guided meditations for focus, creativity, energy, confidence, sleep and much more!
- New content added monthly!
What our customers are saying:
"The best meditation app out there!"
"This app has changed my life."
"This a seriously great app. I listen to it all the time and find the guide sessions to be truly helpful for my anxiety. The selection of sounds is thorough, as well. Love calm!"
"This Calm.com app is the best meditation app I have ever used."
If you like Calm, please take the time to rate the app! It's pretty painless, and it'll keep our boss from making us add those annoying "please rate us" popups. Thanks
2.4
- bug fixes and performance optimizations
- new programs

WHAT'S NEW
If you like Calm, please take the time to rate the app! It's pretty painless, and it'll keep our boss from making us add those annoying "please rate us" popups. Thanks
2.4.1
- fixed app freezing when previewing a scene audio

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.calm.android
 
PRO features Unlocked!
Download Calm - Meditate, Sleep, Relax Pro v2.4.1 Apk or Apk
 
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